Galaxy Watch7 (Bluetooth, 40mm)

SM-L300NZGALTA

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Galaxy Watch7 (Bluetooth, 40mm)
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Features

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Samsung online
Store

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Welcome to the new era of AI-powered health

Power through your day with the new 3nm processor. Find your way with Dual-Frequency GPS. Track heart rate, workouts and sleep with the advanced BioActive Sensor. Then, Galaxy AI will provide insights with Energy Score to help monitor your wellness.

Meet Galaxy Watch7, your AI-powered daily companion.1

 

Galaxy AI-powered health insights

 

 2

Personalized Sleep Coaching

 

 3

Advanced fitness tracking

 

 4

Next-level processing power

 

 5

Stand out with a floating design

Elevate your style with the Galaxy Watch7. A floating glass design and colorful stitching points add a touch of elegance to your wrist, while ripples on the band show you're ready for workouts. The Watch is available in Small and Large with three color options: Green, Silver and Cream.

Power-packed performance

A Galaxy Watch7 showing its underlying 3nm processor and then, showcases a series of features: the time, Dual-Frequency GPS navigation, sleep tracking with a sleep score and long-lasting battery. A Galaxy Watch7 showing its underlying 3nm processor and then, showcases a series of features: the time, Dual-Frequency GPS navigation, sleep tracking with a sleep score and long-lasting battery.

Our most powerful smartwatch processor

The new 3nm processor supercharges your daily routine. Quickly switch from checking the weather to tracking your workouts in no time. Plus, it optimizes battery life for long-lasting power, ensuring the Galaxy Watch7 keeps up with you.

Upgraded BioActive Sensor. Next-level precision

Stay ahead on your wellness journey with our most advanced health sensor on Galaxy Watch. With 13 LEDs, the new BioActive Sensor tracks your heart rate, sleep patterns and more with high precision.

A Galaxy Watch7 seen from the back showing its Electrical Bio-signal Sensor and Optical Bio-signal Sensor with green LED light emitting from the center. A Galaxy Watch7 seen from the back showing its Electrical Bio-signal Sensor and Optical Bio-signal Sensor with green LED light emitting from the center.

Dual-Frequency GPS. Your guide through the concrete jungle

Find your way with ease with our most accurate GPS ever on Galaxy Watch. Dual-Frequency GPS uses two satellite signal bands(L1+L5), ensuring precise and consistent tracking, even through dense city blocks.

Now powered by Galaxy AI

Three dotted app icons each for sleep tracking, Samsung Health and heart rate tracking are lined up. They collapse into one with sleep tracking icon on top. It turns to Samsung Health app icon and turns into a graph filling up the Energy score with a score of '92' showcasing the comprehensive wellness score. Three dotted app icons each for sleep tracking, Samsung Health and heart rate tracking are lined up. They collapse into one with sleep tracking icon on top. It turns to Samsung Health app icon and turns into a graph filling up the Energy score with a score of '92' showcasing the comprehensive wellness score.

Kickstart your day with Energy Score

Understand your body better and start your day smarter with Energy Score. Check your sleep, heart rate and daily activities with Energy Score and plan your routine each day. Didn't rest so well? Maybe skip the gym and relax at home to get back on track.

  

Cycle stronger with Personalized FTP

 

Find your maximum pedal power and reach your peak performance. With a power meter paired with your Samsung Galaxy smartphone, Galaxy AI quickly estimates the Functional Threshold Power based on your heart rate within 10 minutes of a ride.6

Suggested replies. Your AI text assistant

 

Send messages quickly with less effort. Based on the previous messages of your chat, Suggested replies makes quick suggestions in various tones to match the mood.7

Start your next fitness journey

Elevate daily exercise with advanced fitness tracking

Take your fitness game to the next level with Galaxy Watch7. Craft your perfect Workout Routine with warm-ups, cooldowns and breaks in between, or compete against your past records to stay motivated. Easily track your exercise even in the water with Water Lock mode.

Grab that badge, stay motivated

From hitting a personal record to trying a new exercise, earn badges that motivate you to stay committed and keep moving forward on your fitness journey.

A Galaxy Watch7 displays the number of steps taken, reaching '10,000.' The watch rotates to face upward, showing a 10,000-step achievement badge, followed by a cycling badge and a running badge appearing on either side with confetti popping up. A Galaxy Watch7 displays the number of steps taken, reaching '10,000.' The watch rotates to face upward, showing a 10,000-step achievement badge, followed by a cycling badge and a running badge appearing on either side with confetti popping up.

Get Sleep Coaching for restful nights

A better bedtime routine starts with sleep tracking. From a daily sleep score, to sleep heart rate, to personalized Sleep Coaching and more, understand your nightly patterns accurately and get tips that help you enhance your sleep.

A Galaxy Watch7 is facing upward with animated clouds hovering over the screen and a crescent moon appearing with a text 'First sleep', illustrating the importance of sleep tracking. Below are two cards with sleep metrics, one for sleep stages with bar graphs for Awake, REM, Light and Deep and the other one for heart rate showing bar graphs for Sleeping HR and Sleeping HRV. A Galaxy Watch7 is facing upward with animated clouds hovering over the screen and a crescent moon appearing with a text 'First sleep', illustrating the importance of sleep tracking. Below are two cards with sleep metrics, one for sleep stages with bar graphs for Awake, REM, Light and Deep and the other one for heart rate showing bar graphs for Sleeping HR and Sleeping HRV.

Wellness Tips for your wellness journey

Get personalized insights with Wellness Tips based on your accumulated Samsung Health data. Choose your health goals, track your health patterns and receive useful tips tailored to your wellness goals.

Four icons representing different health goals for Sleep, Exercise, Healthy Weight and Overall Health are clicked to highlight various Wellness Tips, each providing useful insights related to the respective goal. Four icons representing different health goals for Sleep, Exercise, Healthy Weight and Overall Health are clicked to highlight various Wellness Tips, each providing useful insights related to the respective goal.

Breathe easy with sleep apnea risk detection

Sleep soundly — and safely. As the world’s first smartwatch with FDA-authorized sleep apnea risk detection, Galaxy Watch7 keeps an eye on your sleep quality and helps detect potential signs of sleep problems for your restful nights.

Keep your heart health in check

Maintain your peace of mind with a heart monitoring package. The built-in PPG sensor on your Galaxy Watch7 monitors your heart rate and heart rhythm. If it detects irregularities in your heart rate or rhythms, it notifies you along with a prompt to take an ECG to examine your heart rhythm in more detail.8

A Galaxy Watch7 displaying body composition with a Measure button and the paired Samsung Galaxy smartphone displaying a BIA target screen providing additional details and insights. A Galaxy Watch7 displaying body composition with a Measure button and the paired Samsung Galaxy smartphone displaying a BIA target screen providing additional details and insights.

Reach your health goals with BIA insights

Bioelectrical Impedance Analysis (BIA) sensor can measures your body's composition — using just your fingertips. Set your targets for weight, body fat and muscle mass, and personalize programs to reach your health goals with accuracy.9

Cycle Tracking calendar showing the dates of the period with a text 'Day 3' and a Natural Cycles logo on the top right. Cycle Tracking calendar showing the dates of the period with a text 'Day 3' and a Natural Cycles logo on the top right.

Stay in sync with your cycle

Get better insights into your body’s natural rhythms with Cycle Tracking powered by Natural Cycles°. Galaxy Watch7 quietly tracks your skin temperature while you sleep to predict your next period and ovulation within Cycle Tracking.10

Eat healthy. See the difference with AGEs index

A healthy diet is key, but how do you know if it's working? AGEs index is an indicator of your metabolic health, affected by your diet and lifestyle. Galaxy Watch7 measures your AGEs index during your sleep, letting you check the results right on your wrist. Keep an eye on your diet, improve your lifestyle and live a young, healthy life.

Harmonizing your health journey

Access and manage comprehensive information about your health and overall well-being through the Samsung Health app on your Samsung Galaxy devices. Integrate detailed insights to strive toward your wellness goals.

Learn more

Enjoy the seamless experience across Android smartphones

Start your Galaxy Wearable experience on your Android smartphone. Pair your Galaxy Watch, Buds or Ring easily with the Android phone you already have. Just download the Galaxy Wearable and Samsung Health apps on Google Play, and you're good to go. You can even try out different watch faces on the Galaxy Wearable app—mix and match various features to your liking.

Galaxy Wearable App

Fall detection. Watches out for you

If you happen to stumble, let Galaxy Watch7 help you with Fall Detection. Whether you took a fall while exercising or sleeping, the watch can help detect it and ask if you need help. In case of other emergencies, press the home button five times to send SOS to emergency services.

Choose the right band for any occasion

Strap on a band that is specially designed for your activity — from swimming, sleeping, running and more — and then make it yours by choosing from our different color options. Or simply swap bands with just a click. Customize the band and watchface to match your style.

A Galaxy Watch7 is seen from the back with a Sport Band being attached. As the watch rotates to reveal its display, two other Galaxy Watch7 devices show up, one with Athleisure Band and the other one with Fabric Band. The three devices are arranged together displaying different watch faces. A Galaxy Watch7 is seen from the back with a Sport Band being attached. As the watch rotates to reveal its display, two other Galaxy Watch7 devices show up, one with Athleisure Band and the other one with Fabric Band. The three devices are arranged together displaying different watch faces.

Double Pinch comes in handy

 

If your hands are full and a call comes in, just double pinch to answer. A simple gesture is all it takes to take a photo, answer a call or turn off an alarm.11

Check your activity stats on a big screen

 

Quickly access your daily activity progress on your paired Samsung Galaxy smartphone — including your steps, hours of sleep, burned calories and more.12

It's time to find your Watch

 

 

 

 

 

 

Galaxy S25 | S25+

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Specifications

  • NFC

    NFC

  • Bluetooth Version

    Bluetooth v5.3

  • Size (Main Display)

    1.3" (33.3mm)

  • Processor

    1.6GHz, 1.5GHz

  • Storage (GB)

    32

  • Sensors

    Accelerometer, Barometer, Bioelectrical Impedance Analysis Sensor, Electrical Heart Sensor, Gyro Sensor, Geomagnetic Sensor, Infrared Temperature Sensor, Light Sensor, Optical Heart Rate Sensor

  • Body Dimension (HxWxD, mm)

    40.4 x 40.4 x 9.7

  • Body Weight (g)

    28.8

  • Infra

    Wi-Fi only, Bluetooth Only

  • Audio Playing Format

    MP3, M4A, 3GA, AAC, OGG, OGA, WAV, AMR, AWB

  • Location Technology

    GPS, Glonass, Beidou, Galileo

  • Wi-Fi

    802.11a/b/g/n 2.4GHz+5GHz

  • NFC

    Yes

  • Bluetooth Version

    Bluetooth v5.3

  • Bluetooth Profiles

    A2DP, AVRCP, HFP, HSP

  • Wear OS Powered by Samsung

  • Technology (Main Display)

    Super AMOLED

  • Size (Main Display)

    1.3" (33.3mm)

  • Resolution (Main Display)

    432 x 432

  • Color Depth (Main Display)

    16M

  • CPU Speed

    1.6GHz, 1.5GHz

  • CPU Type

    Penta-Core

  • Memory (GB)

    2

  • Storage (GB)

    32

  • Available Storage (GB)

    21.1

  • Accelerometer, Barometer, Bioelectrical Impedance Analysis Sensor, Electrical Heart Sensor, Gyro Sensor, Geomagnetic Sensor, Infrared Temperature Sensor, Light Sensor, Optical Heart Rate Sensor

  • Body Dimension (HxWxD, mm)

    40.4 x 40.4 x 9.7

  • Body Weight (g)

    28.8

  • Durability

    5 ATM

  • Battery Capacity (mAh, Typical)

    300

  • Removable

    No

  • Usage Time (Hours, AOD Off)

    Up to 40

  • Usage Time (Hours, AOD On)

    Up to 30

SAR Information

User manual & downloads

User Manual

ver 1.2 | 4.75 MB

Dec 10. 2024

ENGLISH

Download

User Manual

ver 1.1 | 4.83 MB

Aug 21. 2024

ENGLISH

Download

User Manual

ver 1.1 | 4.81 MB

Aug 21. 2024

DUTCH

Download

User Manual

ver 1.1 | 4.84 MB

Aug 21. 2024

SPANISH

Download
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